{"id":1248,"date":"2023-01-11T14:49:25","date_gmt":"2023-01-11T14:49:25","guid":{"rendered":"https:\/\/weeknightrecipes.com\/baked-sweet-and-sour-chicken\/"},"modified":"2023-12-21T12:29:45","modified_gmt":"2023-12-21T12:29:45","slug":"baked-sweet-and-sour-chicken","status":"publish","type":"post","link":"https:\/\/weeknightrecipes.com\/baked-sweet-and-sour-chicken\/","title":{"rendered":"Baked Sweet and Sour Chicken"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/weeknightrecipes.com\/wp-content\/uploads\/2023\/12\/Baked-Sweet-and-Sour-Chicken-683x1024.png\" alt=\"\" class=\"wp-image-4277\" srcset=\"https:\/\/weeknightrecipes.com\/wp-content\/uploads\/2023\/12\/Baked-Sweet-and-Sour-Chicken-683x1024.png 683w, https:\/\/weeknightrecipes.com\/wp-content\/uploads\/2023\/12\/Baked-Sweet-and-Sour-Chicken-200x300.png 200w, https:\/\/weeknightrecipes.com\/wp-content\/uploads\/2023\/12\/Baked-Sweet-and-Sour-Chicken-768x1152.png 768w, https:\/\/weeknightrecipes.com\/wp-content\/uploads\/2023\/12\/Baked-Sweet-and-Sour-Chicken-750x1125.png 750w, https:\/\/weeknightrecipes.com\/wp-content\/uploads\/2023\/12\/Baked-Sweet-and-Sour-Chicken.png 1000w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n<div class=\"g1-content-narrow g1-typography-xl entry-content\">\n<p><!-- WP QUADS Content Ad Plugin v. 2.0.66.2 --><\/p>\n<div id=\"quads-ad2223\" class=\"quads-location quads-ad2223 \" style=\"float: none; text-align: center; padding: 0px 0 0px 0;\">\n<div class=\"quads-ad-label quads-ad-label-new\">Advertisement<\/div>\n<p><!-- WP QUADS - Quick AdSense Reloaded v.2.0.66.2 Content AdSense async --><\/p>\n<p><script><br \/>\n                 <\/script><br \/><!-- end WP QUADS --><\/p>\n<\/div>\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"748\" height=\"909\" src=\"https:\/\/recipesneed.com\/wp-content\/uploads\/2021\/07\/145806723_847461232465390_2420808421903120715_n.jpeg\" alt=\"Baked Sweet and Sour Chicken\" class=\"wp-image-883\" srcset=\"https:\/\/recipesneed.com\/wp-content\/uploads\/2021\/07\/145806723_847461232465390_2420808421903120715_n.jpeg 748w, https:\/\/recipesneed.com\/wp-content\/uploads\/2021\/07\/145806723_847461232465390_2420808421903120715_n-247x300.jpeg 247w, https:\/\/recipesneed.com\/wp-content\/uploads\/2021\/07\/145806723_847461232465390_2420808421903120715_n-561x682.jpeg 561w, https:\/\/recipesneed.com\/wp-content\/uploads\/2021\/07\/145806723_847461232465390_2420808421903120715_n-364x442.jpeg 364w, https:\/\/recipesneed.com\/wp-content\/uploads\/2021\/07\/145806723_847461232465390_2420808421903120715_n-728x885.jpeg 728w, https:\/\/recipesneed.com\/wp-content\/uploads\/2021\/07\/145806723_847461232465390_2420808421903120715_n-608x739.jpeg 608w\" sizes=\"(max-width: 748px) 100vw, 748px\"><\/noscript><\/figure>\n<h3>Ingredients<\/h3>\n<ul>\n<li>4 boneless skinless chicken breasts, cut into 1\u2033 pieces<\/li>\n<li>1 cup corn starch<\/li>\n<li>2 large eggs<\/li>\n<li>1\/4 cup vegetable oil<\/li>\n<li>1\/2 cup granulated sugar<\/li>\n<li>1\/4 cup ketchup<\/li>\n<li>1\/2 cup apple cider vinegar<\/li>\n<li>2 tbsp. soy sauce<\/li>\n<li>1 tsp. garlic powder<\/li>\n<li>1\/2 tsp. sea salt<\/li>\n<\/ul>\n<h3>How To Make Baked Sweet and Sour Chicken<\/h3>\n<ol>\n<li>Preheat oven to 325F and line a 13 x 9-inch pan with parchment paper.<\/li>\n<li>Set aside. Season chicken breasts with salt and pepper.<\/li>\n<li>Add cornstarch to a large ziploc bag and add chicken breast. Shake to coat.<\/li>\n<li>In a shallow bowl, beat together eggs. Heat oil in a skillet over medium-high heat until sizzling.<\/li>\n<li>Dip chicken breasts in eggs and add to the skillet. Sear chicken until golden and place in the prepared pan.<\/li>\n<li>In a medium bowl, combine sugar, ketchup, vinegar, soy sauce, garlic powder, and sea salt and whisk.<\/li>\n<li>Pour over chicken and bake for 1 hour, tossing halfway through.<\/li>\n<li>Serve with rice.<\/li>\n<\/ol>\n<p><!-- WP QUADS Content Ad Plugin v. 2.0.66.2 --><\/p>\n<div id=\"quads-ad2241\" class=\"quads-location quads-ad2241 \" style=\"float: none; text-align: center; padding: 0px 0 0px 0;\">\n<div class=\"quads-ad-label quads-ad-label-new\">Advertisement<\/div>\n<p><!-- WP QUADS - Quick AdSense Reloaded v.2.0.66.2 Content AdSense async --><\/p>\n<p><script><br \/>\n                 <\/script><br \/><!-- end WP QUADS --><\/p>\n<\/div>\n<div class=\"swp-content-locator\">\u00a0<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Advertisement Ingredients 4 boneless skinless chicken breasts, cut into 1\u2033 pieces 1 cup corn starch 2 large eggs 1\/4 cup vegetable oil 1\/2 cup granulated sugar 1\/4 cup ketchup 1\/2 cup apple cider vinegar 2 tbsp. soy sauce 1 tsp. garlic powder 1\/2 tsp. sea salt How To Make Baked Sweet and Sour Chicken Preheat&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/weeknightrecipes.com\/baked-sweet-and-sour-chicken\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":4277,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/weeknightrecipes.com\/wp-json\/wp\/v2\/posts\/1248"}],"collection":[{"href":"https:\/\/weeknightrecipes.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/weeknightrecipes.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/weeknightrecipes.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/weeknightrecipes.com\/wp-json\/wp\/v2\/comments?post=1248"}],"version-history":[{"count":1,"href":"https:\/\/weeknightrecipes.com\/wp-json\/wp\/v2\/posts\/1248\/revisions"}],"predecessor-version":[{"id":4278,"href":"https:\/\/weeknightrecipes.com\/wp-json\/wp\/v2\/posts\/1248\/revisions\/4278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/weeknightrecipes.com\/wp-json\/wp\/v2\/media\/4277"}],"wp:attachment":[{"href":"https:\/\/weeknightrecipes.com\/wp-json\/wp\/v2\/media?parent=1248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/weeknightrecipes.com\/wp-json\/wp\/v2\/categories?post=1248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/weeknightrecipes.com\/wp-json\/wp\/v2\/tags?post=1248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}