The Best Marinated and Grilled Flank Steak

Looking for the best marinated grilled flank steak recipe? This tender, flavorful grilled flank steak is marinated in a simple yet delicious blend of soy sauce, olive oil, lime juice, and brown sugar. Perfectly grilled to your preferred doneness, this easy recipe will impress guests and family alike. Whether you’re a beginner or a seasoned cook, you’ll love how the marinade infuses the meat with rich, savory flavors. Serve this flank steak recipe for dinner, a weekend BBQ, or special occasions for a juicy, flavorful steak experience every time. Perfect for steak lovers and grilling enthusiasts, this easy flank steak marinade will elevate your BBQ game!

Ingredients:

For the Marinade:

• ¼ cup light olive oil
• ¼ cup low-sodium soy sauce
• 2 tbsp lime juice
• 2 tbsp packed brown sugar

For the Steak:

• 2 lb flank steak
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the olive oil, soy sauce, lime juice, and brown sugar. Stir until the sugar dissolves.
2. Add the flank steak to the marinade, ensuring it is well-coated. Cover the bowl and refrigerate for 30 minutes to 2 hours to allow the flavors to meld.
3. Preheat your grill or griddle over medium-high heat until hot.
4. Remove the steak from the marinade and pat it dry with paper towels. Season both sides with salt and pepper.
5. Grill the flank steak for 6 minutes on each side or until the internal temperature reaches 130-135°F for medium-rare, or 145°F for medium.
6. Let the steak rest for a few minutes before slicing against the grain to ensure maximum tenderness. Serve and enjoy!

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Tips

• For best results, marinate the steak for at least 1 hour, but avoid marinating for more than 2 hours to prevent the meat from becoming too tender.
• Make sure your grill is preheated to achieve the perfect sear on the steak.
• Let the steak rest for a few minutes after grilling to allow the juices to redistribute for a juicier cut.

Variations and Substitutions

• If you prefer a sweeter flavor, increase the brown sugar in the marinade by 1 tablespoon.
• Swap lime juice with lemon juice for a slightly different citrus flavor.
• For a spicier version, add a dash of chili flakes or minced fresh jalapeño to the marinade.
• If you don’t have a grill, you can cook the flank steak on a cast iron skillet or under a broiler.

FAQs

Can I use a different cut of beef? Yes, you can use other cuts like skirt steak or sirloin, but the marinade works especially well with flank steak for its tenderness and flavor.

How long can I marinate the steak? You can marinate the steak for 30 minutes to 2 hours. Avoid marinating for longer than 2 hours, as the meat can become too tender and lose its texture.

Can I make this recipe ahead of time? Yes, you can marinate the steak in advance and keep it in the fridge for up to 2 hours. Just make sure to cook it right after marinating.

Serving Suggestions

• Serve the grilled flank steak with grilled vegetables, mashed potatoes, or a fresh salad.
• Slice the steak thinly and use it in tacos, wraps, or as a topping for a delicious steak salad.
• Pair with a glass of red wine, such as a Merlot or Cabernet Sauvignon, for an extra indulgent meal.

Why You’ll Love This Recipe

This marinated and grilled flank steak is a perfect balance of savory, sweet, and tangy flavors. The marinade infuses the meat with moisture, creating a tender, flavorful steak every time. Grilling gives it a delicious smoky char that enhances the overall taste, making it a perfect choice for weeknight dinners, BBQs, or special occasions. It’s easy to make, requires minimal ingredients, and is a guaranteed crowd-pleaser!