Oven Baked BBQ Chicken Wings

These oven-baked BBQ chicken wings are the ultimate comfort food, crispy on the outside and perfectly coated in a sweet and tangy honey barbecue sauce. Made with simple ingredients like flour, garlic powder, paprika, and your favorite BBQ sauce, these wings are baked for a healthier, lower-fat alternative to fried wings. Whether you’re hosting a party, tailgating, or just craving a savory snack, this easy recipe delivers flavor-packed wings every time. Perfect for BBQ lovers, these crispy chicken wings are ideal for any occasion and can be served with your favorite dips or sides like coleslaw or potato wedges.

Ingredients

• 1 cup all-purpose flour
• 1 teaspoon onion powder
• 1 teaspoon sea salt
• 1 teaspoon chili powder
• 1 teaspoon black pepper
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 20 chicken wings
• 1 cup barbecue sauce
• ½ cup honey or maple syrup

Instructions

1. Preheat the Oven
   Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.
2. Prepare the Flour Coating
   In a small bowl, combine the flour with onion powder, sea salt, chili powder, black pepper, paprika, and garlic powder. Mix well.
3. Coat the Chicken Wings
   Coat each chicken wing evenly with the flour mixture. Arrange the wings in a single layer on the prepared baking sheet.
4. Bake the Wings
   Bake the wings in the preheated oven for 40 minutes, flipping them halfway through, until they are crispy and golden brown.
5. Make the BBQ Sauce
   While the wings are baking, in a medium-sized bowl, combine the barbecue sauce and honey (or maple syrup) until well mixed.
6. Coat the Wings with Sauce
   After the wings are done baking, remove them from the oven and brush them with the honey barbecue sauce. Return the wings to the baking sheet and bake for an additional 8-10 minutes until the sauce is caramelized and bubbly.
7. Serve and Enjoy
   Remove the wings from the oven and allow them to rest for a few minutes before serving. Enjoy these crispy, saucy, and flavorful oven-baked BBQ chicken wings!

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Tips

• Crispier Wings: For extra crispy wings, you can broil the wings for 1-2 minutes at the end of baking to get them even crispier.
• Sauce Variation: Feel free to add hot sauce to the BBQ sauce mixture for a spicy kick or use a different type of BBQ sauce based on your preference.
• Avoid Overcrowding: Make sure to arrange the wings in a single layer on the baking sheet so they cook evenly and become crispy.

Variations and Substitutions

• Different Sauces: You can swap out the barbecue sauce for buffalo sauce or a teriyaki glaze for a different flavor profile.
• Low-Carb Option: For a lower-carb alternative, use almond flour instead of all-purpose flour in the coating.
• Chicken Thighs: If you prefer chicken thighs over wings, you can use boneless, skinless thighs. Adjust cooking time as necessary (about 30 minutes).

FAQs

Can I make these BBQ wings ahead of time?
Yes, you can prepare the wings and store them in the fridge before the second baking step. When ready to eat, just bake them with the sauce for 8-10 minutes to caramelize.

Can I make these wings without flour?
If you’re looking for a gluten-free option, you can skip the flour coating or use a gluten-free flour blend. The wings will still be delicious!

Can I use frozen wings?
Frozen wings can be used, but they may require a little extra cooking time. Be sure to check that the internal temperature reaches 165°F (74°C) before serving.

Serving Suggestions

• Side Dishes: Serve these wings with a side of coleslaw, roasted vegetables, or crispy potato wedges.
• Dips: Pair with your favorite dipping sauces such as ranch, blue cheese, or extra barbecue sauce.
• Perfect for Parties: These wings make a great appetizer for parties, tailgating, or family gatherings.

Why You’ll Love This Recipe

These oven-baked BBQ chicken wings are the perfect combination of crispy, flavorful, and saucy. Coated in a seasoned flour mixture and then drenched in a sweet and savory honey barbecue sauce, they’re easy to make and incredibly satisfying. With minimal prep and simple ingredients, these wings are a hit at any gathering, and the best part is they’re baked, not fried, for a healthier version of your favorite finger food. Whether you’re feeding a crowd or just craving a savory snack, these wings are sure to become a staple in your recipe repertoire!