Keto Tacos with Homemade Keto Tortillas

Looking for a flavorful, low-carb dinner idea? These Keto Tacos with Homemade Keto Tortillas are the ultimate keto-friendly meal! Made with almond flour and psyllium husks, the tortillas are soft, pliable, and gluten-free, perfect for wrapping around juicy, seasoned ground beef. Customize with keto-friendly toppings like cheese, avocado, lettuce, and tomatoes for a meal that’s both satisfying and healthy. Whether you’re following a keto diet or simply cutting carbs, this easy recipe is perfect for taco nights, meal prep, or quick weeknight dinners. Try these delicious keto tacos today and enjoy a guilt-free indulgence!

Ingredients

For the Keto Tortillas:

• 2 cups fine almond flour
• ⅓ cup whole psyllium husks (not ground psyllium husk powder)
• 1 pinch salt
• 1 cup warm water (not boiling)
• 1 tablespoon olive oil

For the Keto Taco Meat:

• 1 tablespoon neutral oil (e.g., avocado oil or olive oil)
• 1 pound lean ground beef
• Salt to taste
• 2 tablespoons keto taco seasoning
• ¼ cup water

Suggested Toppings (Optional):

• ½ cup freshly grated cheddar or Monterey Jack cheese
• 1 small tomato, diced
• 1 medium avocado, peeled, pitted, and sliced
• ¼ cup shredded or chopped lettuce

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Instructions

For the Keto Tortillas:

1. In a large mixing bowl, whisk together almond flour, psyllium husks, and a pinch of salt until well combined. Alternatively, sift the mixture 2-3 times for an even blend.
2. Pour warm water and olive oil into the dry ingredients. Stir with a silicone spatula until the mixture forms a dough.
3. Lay a sheet of parchment paper on a flat surface. Divide the dough into 8 equal portions by weight. Roll each portion into a smooth ball.
4. Place one dough ball in the center of the parchment paper. Cover with another sheet of parchment paper and roll into a thin, flat disc approximately 6 inches in diameter. Repeat for all dough balls, layering parchment paper between each to prevent sticking.
5. Heat a large non-stick skillet over medium heat. Add 1 tablespoon olive oil and heat until shimmering.
6. Place one tortilla in the skillet and cook for 2 minutes. Flip and cook for an additional 2-3 minutes, or until the tortilla is fully cooked and pliable. Repeat with remaining tortillas, adding oil as needed and ensuring it is hot before adding each tortilla.

For the Keto Taco Meat:

1. Heat a large skillet over medium heat. Add 1 tablespoon of neutral oil and swirl to coat the pan. Heat until the oil is shimmering.
2. Add ground beef and a pinch of salt. Cook, stirring and crumbling, until the beef is browned and no pink spots remain.
3. Drain excess grease if necessary. Return skillet to heat and stir in taco seasoning and water. Simmer for 5-7 minutes until the mixture thickens.
4. Remove from heat and portion the taco meat into prepared tortillas. Add desired toppings and serve warm.

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Tips

• Use whole psyllium husks, not psyllium husk powder, for the best tortilla texture.
• Warm water is crucial for forming pliable dough; avoid boiling water.
• To prevent sticking, always roll out the dough between parchment sheets.
• Adjust seasoning levels to your preference, especially if using pre-made taco seasoning.

Variations and Substitutions

• Protein Options: Swap ground beef with ground turkey, chicken, or plant-based crumbles for variety.
• Dairy-Free: Omit cheese or use dairy-free cheese alternatives.
• Spices: Enhance flavor by adding smoked paprika, chili powder, or garlic powder to the taco seasoning.

FAQs

Can I make the tortillas ahead of time?
Yes! Store cooked tortillas in an airtight container in the refrigerator for up to 3 days or freeze for longer storage. Reheat on a skillet for best results.

Are these tortillas gluten-free?
Yes, they are made entirely with almond flour and psyllium husks, making them gluten-free and keto-friendly.

Can I use pre-packaged taco seasoning?
Absolutely, but check the label to ensure it’s low-carb and keto-approved.

Serving Suggestions

• Pair with a side of cauliflower rice or a fresh garden salad for a complete meal.
• Add a dollop of sour cream or guacamole for extra creaminess.
• Serve with a keto-friendly salsa or hot sauce for added spice.

Why You’ll Love This Recipe

These Keto Tacos are a game-changer for anyone on a low-carb diet. The homemade keto tortillas are soft, pliable, and packed with flavor, making them the perfect base for the juicy, seasoned taco meat. Easy to customize with your favorite toppings, this recipe is satisfying, healthy, and perfect for taco night! Whether you’re a keto pro or just starting out, this recipe is sure to become a favorite.