Keto Crack Chicken in the Crock Pot

“Keto Crack Chicken in the Crock Pot – Creamy, Cheesy, and Low-Carb!” This easy crockpot keto crack chicken recipe is a rich, flavorful dish made with tender shredded chicken, cream cheese, sour cream, cheddar, and crispy bacon. Perfect for busy weeknight dinners or meal prep, this slow cooker crack chicken is low in carbs, high in protein, and packed with flavor. Serve it over cauliflower rice, zucchini noodles, or enjoy it as a dip. It’s a delicious, family-friendly keto comfort food you’ll make again and again!

This Keto Crack Chicken is a rich, creamy, and cheesy low-carb dish that’s loaded with flavor. Made with tender shredded chicken, cream cheese, sour cream, bacon, and cheddar, it’s a keto-friendly comfort food that’s perfect for meal prep or weeknight dinners. Let your crockpot do the work, and enjoy this crowd-pleasing recipe with minimal effort!

Ingredients

• 2 medium chicken breasts (approximately 1.5 kg)
• 1 cup chicken broth (or vegetable broth)
• 1 branch celery
• 1 white onion, finely diced
• 2 cloves garlic, minced
• 1 cup cream cheese, softened
• ½ cup sour cream
• 6 slices bacon, finely chopped
• 2 tsp crack chicken seasoning (see note below)
• ½ cup shredded cheddar cheese
• 2 tbsp green onion, chopped (for garnish)

Instructions

1. Prepare the Chicken
   • Defrost the chicken breasts, rinse them, and cut them in half.
   • Season the chicken with the crack chicken seasoning and place them in the crockpot along with the chicken broth and celery.
   • Cover and cook on low for 6 hours.
2. Shred the Chicken
   • After 6 hours, the chicken should be tender, and most of the broth will have evaporated.
   • Remove the celery (it was used for flavor) and discard it. Take out the chicken breasts, allow them to cool slightly, and then shred them finely. Discard any bones, cartilage, or skin if present.
3. Return to the Crockpot
   • Add the shredded chicken back to the crockpot and set it to cook on low for an additional 4 hours.
   • Add the cream cheese, sour cream, and cheddar cheese. Stir to combine and allow the cheeses to melt.
4. Prepare the Bacon Mixture
   • While the cheeses are melting, heat a pan over medium heat.
   • Add the chopped bacon and cook until it starts to render its fat.
   • Add the diced onion and minced garlic, and sauté for 5-10 minutes until golden brown.
   • Add the bacon mixture to the crockpot, reserving some bacon for garnish if desired.
5. Final Mix and Serve
   • Stir all the ingredients together in the crockpot until the cheeses are fully melted and the mixture is well combined.
   • Serve hot, garnished with green onions and reserved bacon. This dish can also be enjoyed cold as a salad.

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Tips

• Crack Chicken Seasoning: A typical crack chicken seasoning mix includes garlic powder, onion powder, paprika, dried dill, and black pepper. You can adjust the seasoning to your taste.
• Cook on High: If you’re short on time, cook the chicken on high for 3-4 hours instead of low for 6.
• Shredding Tip: Use two forks or a hand mixer on low speed to quickly shred the chicken.

Variations and Substitutions

• Protein: Swap chicken breasts with boneless, skinless chicken thighs for a juicier texture.
• Cheese: Use a mix of cheeses like mozzarella, Monterey Jack, or pepper jack for added flavor.
• Spicy Kick: Add a pinch of cayenne pepper or a few dashes of hot sauce for some heat.
• Dairy-Free: Substitute cream cheese and sour cream with dairy-free alternatives for a lactose-free version.

FAQs

Can I use frozen chicken?

Yes, you can use frozen chicken, but increase the cooking time by 1-2 hours on low. Make sure the internal temperature reaches 165°F (74°C).

Can I make this recipe ahead of time?

Absolutely! Keto crack chicken stores well in the fridge for up to 4 days. Reheat it in the microwave or on the stovetop.

Can I freeze this dish?

Yes, you can freeze it in an airtight container for up to 3 months. Thaw in the refrigerator overnight before reheating.

Serving Suggestions

• Serve over cauliflower rice or zucchini noodles for a low-carb meal.
• Use it as a filling for lettuce wraps or low-carb tortillas.
• Pair with roasted vegetables or a simple green salad.
• Serve as a dip with keto-friendly crackers or celery sticks for a party appetizer.

Why You’ll Love This Recipe

• Keto-Friendly: Low in carbs and high in healthy fats, making it perfect for keto and low-carb diets.
• Easy to Make: Minimal prep and the crockpot does all the work.
• Versatile: Can be served in multiple ways – as a main dish, salad, or dip.
• Packed with Flavor: The combination of tender chicken, creamy cheese, smoky bacon, and savory seasonings makes this dish absolutely irresistible!