Easy Seared Scallops

Discover the ultimate guide to making easy seared scallops that are perfectly golden on the outside and tender on the inside. This simple yet elegant dish requires minimal ingredients, including fresh scallops, salt, pepper, and high-heat oil like avocado oil. Whether you’re preparing a quick weeknight dinner or an impressive meal for guests, this recipe delivers restaurant-quality results in under 10 minutes.

Learn tips for achieving the perfect sear, common variations like adding garlic butter or lemon zest, and serving suggestions that elevate your scallops to gourmet status. Pair with creamy risotto, fresh salads, or roasted vegetables for a complete meal.

Perfect for seafood lovers, this recipe highlights key techniques for cooking scallops to perfection while answering FAQs, offering substitutions, and showcasing the versatility of this crowd-pleasing dish.

Ingredients

• 1 pound scallops
• 1 tablespoon avocado oil (or other high-heat oil)
• Salt, to taste
• Pepper, to taste

Instructions

1. Rinse scallops in cold water and pat dry thoroughly with paper towels. Remove the “foot” (the small tough muscle on the side) by pulling it off gently. Season both sides of the scallops with salt and pepper.
2. Heat a cast-iron skillet over high heat until it starts to smoke, about 5 minutes. Add avocado oil and heat until shimmering.
3. Place scallops in the skillet in a single layer, ensuring they are not touching. Sear for 2 minutes without moving them to achieve a golden crust.
4. Flip the scallops in the order they were placed in the pan and sear the other side for another 2 minutes. Serve immediately for the best texture and flavor.

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Tips

• Dry Scallops: Ensuring scallops are completely dry is crucial for a proper sear.
• Oil Choice: Use a high-smoke-point oil like avocado, grapeseed, or canola oil for best results.
• Avoid Overcrowding: Cook scallops in batches if necessary to maintain high heat in the pan.

Variations and Substitutions

• Add a squeeze of lemon juice or a drizzle of garlic butter for extra flavor.
• Replace scallops with shrimp or halibut for a similar cooking method.
• Experiment with seasoning blends, like paprika or Old Bay.

FAQs

Q: How do I know if my scallops are done?
A: Scallops are done when they are opaque and have a golden crust on the outside. Avoid overcooking to keep them tender.

Q: Can I use frozen scallops?
A: Yes, but thaw them completely and pat dry to remove excess moisture before cooking.

Serving Suggestions

• Serve scallops over a bed of risotto, pasta, or sautéed spinach.
• Pair with roasted vegetables, a fresh salad, or crusty bread for a complete meal.
• Drizzle with a lemon beurre blanc or herb-infused oil for added elegance.

Why You’ll Love This Recipe

• Quick and easy to make in under 10 minutes.
• Perfectly golden and tender scallops with a rich, buttery flavor.
• Versatile dish that complements various sides and sauces, making it great for weeknight meals or special occasions.