Mother nature is just so generous for giving us Honey which is a natural sweetener that is already valued long before sugar became available. Honey has already flourished in ancient Greece and in fact, there has been a discovery of honey jars in ancient Egyptian tombs which is surprisingly still edible. This means that whenever you stock honey, you will never have to worry about it’s expiration date because honey will absolutely last forever.

Furthermore, honey has its powerful benefits that goes beyond its great taste. It’s health benefits seems endless which is also considered to be one of the best things we can consume.

So what’s great about honey then? Below are some facts.

#1 It can treat cuts and burns. Honey has an antibacterial property that fights infections. When applied to wounds, it will reduce swelling and pain and will promote fast healing.

#2 It’s an excellent cough medicine. Honey soothes throat with its antimicrobial property and kills bacteria that causes the infection and eventually heals cough.

#3 It is an energy booster. Honey has glucose that immediately boost your energy. So if you’re up for a workout, you can take a spoon of honey to help you go an extra mile.

#4 Helps with weight loss. Studies show that honey helps burn the fats stored in your body.

#5 An immune system booster. Honey has a lot of antioxidants that fights stress that cause ailments. With antioxidants, your body will then have the ability to fight and prevent cancer and tumor from building up.

#6 Good for those with high cholesterol. Studies show that taking honey on a daily basis will help lower body’s cholesterol normalizing blood pressure.

These are just few wonders honey can do. Now that you have an idea, you can start stocking up honey and have a healthy body for years to come.

If you are looking for a dish that uses honey as one of its ingredients, you can check our list of recipes here.